Number4
Previous Member
- Joined
- Jan 26, 2011
- Messages
- 0
- Reaction score
- 8
- Location
- England
Hi Tugboat,
I can't help you with your boat, but I hope I can help you with your back.
Almost a year ago I suffered the same thing, probably from 20 years of rugby and hard labour.I have broken bones, been burned, even stabbed, but nothing can compare to the pain of a prolapsed disc.
The quacks prescribed me surgery, anti inflamatories, and pain killers.
I looked at a video of the surgery and nearly fainted. The anti inflamatories gave me a terrible stomach ulcer. The pain killers turned me into a prescription junkie.
Try to lose some weight, you will feel better.
Always adopt a good posture, sitting, walking, lifting.
Try to do press ups. If you cannot do a full press up, just do half press up, ie, leave your waist on the floor and raise your torso.
Eat lots of garlic, it is a natural anti inflamatory.
Sleep on your back on a blanket on the floor. I place half a pool cue under my back right at the spot. It works!
There also is a certain green herb you can smoke or eat that will make you feel much better. The quacks don't prescribe it and it is not very legal, but it works much better than booze or anything they will give you.
One year later I get only an occasional twinge in my leg, and some times even forget about it all together.
Oh the joys of growing old!
Best Wishes Mate,
Adam
I can't help you with your boat, but I hope I can help you with your back.
Almost a year ago I suffered the same thing, probably from 20 years of rugby and hard labour.I have broken bones, been burned, even stabbed, but nothing can compare to the pain of a prolapsed disc.
The quacks prescribed me surgery, anti inflamatories, and pain killers.
I looked at a video of the surgery and nearly fainted. The anti inflamatories gave me a terrible stomach ulcer. The pain killers turned me into a prescription junkie.
Try to lose some weight, you will feel better.
Always adopt a good posture, sitting, walking, lifting.
Try to do press ups. If you cannot do a full press up, just do half press up, ie, leave your waist on the floor and raise your torso.
Eat lots of garlic, it is a natural anti inflamatory.
Sleep on your back on a blanket on the floor. I place half a pool cue under my back right at the spot. It works!
There also is a certain green herb you can smoke or eat that will make you feel much better. The quacks don't prescribe it and it is not very legal, but it works much better than booze or anything they will give you.
One year later I get only an occasional twinge in my leg, and some times even forget about it all together.
Oh the joys of growing old!
Best Wishes Mate,
Adam